Sound Baths

A 45-60 minutes deep, immersive, listening experience to promote rest and recovery, that aids in sleeping,  and alleviates stress and anxiety. To read about all the benefits, see FAQ.

Sessions can be purchased here.

Private and Semi-private sound healing sessions

Individual healing treatments are offered at my home or yours. These sessions will be customized according to your intentions and may use different elements such as on body application of tuning forks and bowls, singing, chanting, drumming, and other techniques.
Private sessions are also offered virtually via Zoom. Please get in touch with me to book a session.

Corporate Wellness

Sound bath experiences for your company and team of executives and employees to improve focus, creativity, and communication, and increase productivity and a sense of peace and well-being.

Small Group Sessions
(online and in-person)

Sound baths for small groups between 3 to 5 people in my home. Please contact me if you would like to arrange a session at your home, or any other venue, or if you would like a session for larger groups, for special events such as birthdays, baby shower, anniversary, housewarming, etc. 

Find Your Heartsong

Learn to connect and heal with your voice through toning, mantra chanting, and simple singing. You'll also be learning to play simple beats on frame drums. These are therapeutic group sessions that help us access a calm, and centered place, helps in boosting creativity and confidence, relieves pain and improves mood. No singing or musical experience required!
(For groups of 5 to 30)


Mindfulness For Kids
(ages 5 to 12)

Sessions on mindfulness practices for kids in a fun and engaging way, using our breath, voice, drumming, and deep listening. The exercises are suitable for children of ages above 4, and are fun even for adults!
A pack of 4 short sessions is available for purchase in my online store.

Fundamentals of Sound Healing course
(online/in-person)

Learn the principles of sound healing, and how to work with different sounds for healing yourself, friends, and family. This course can be offered for individuals and groups, corporates, schools, other organizations. Please get in touch for more details.

Reiki

Reiki is a Japanese healing technique for stress reduction and relaxation that also promotes over-all well being. The word "Reiki" means universal life force energy, and is based on the principle that this energy flows all around us and within us, and we tend to feel sick or depressed when there is an imbalance of this energy.  Reiki is administered by laying of the palms on specific areas of the body corresponding to the chakras or energy centers of the body. A full body treatment lasts for 60 minutes and leaves you feeling completely relaxed and rejuvenated. Every session ends with a 5 minute tibetan bowl sound bath to help bring you gently back into the moment.


If you have any questions regarding the above sessions, please contact me at info@aparnasound.com. You can also read the FAQ, before you book a session.